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Canned Cranberries

The caloric content of canned cranberries will depend on the specific product and how it is prepared. Here is a general breakdown of the nutritional content of canned cranberries:

1 cup (156 grams) of canned cranberry sauce contains:

Approximately 380 calories
96 grams of carbohydrates
82 grams of sugar

1 cup (156 grams) of canned cranberry sauce made with Splenda (a low calorie sugar substitute) contains:

Approximately 140 calories
34 grams of carbohydrates
6 grams of sugar

It's important to note that these values may vary slightly depending on the brand and specific product. It's always a good idea to check the nutrition label on the product you are using to get a more accurate idea of the caloric content.

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